Your body wasn't designed to be maintained. It was designed to thrive.

Somewhere along the way medicine forgot that. It shifted from building health to managing disease. From asking why to prescribing what. From treating you to treating your numbers.

This practice works differently.

Root cause investigation, Advanced diagnostics and Precision protocols to find what is actually driving your symptoms and reverse them, not just manage or suppress them.

I'm not treating you to manage the next ten years. I'm treating you to thrive through the next fifty.
MRCP (UK)

Royal College of Physicians

IFMCP Certified

Inst. for Functional Medicine

NHS Experience

United Kingdom

Delhi Medical Council

Registered

GMC UK

General Medical Council

About Dr Anshika

The physician who kept asking why.

I trained as a conventional physician for almost a decade and what I saw consistently were patients who were technically managed but not truly well. Symptoms that had been labelled and medicated without ever asking what was driving them. People told their numbers were normal, when “normal” simply meant within a range designed for a population that is, on average, metabolically compromised.

Precision and functional medicine gave me the tools to go further. As an IFM Certified Practitioner (IFMCP), I investigate root causes using advanced diagnostics, systems-based thinking and evidence-informed protocols across nutrition, lifestyle and pharmacotherapy.

This is medicine practised the way it is meant to be comprehensive, curious and built entirely around your biology.

“Most clinical systems stop asking questions the moment you're stable on a medication. I start asking questions precisely at that point.”

The Approach

What makes this different

Standard healthcare is built to manage disease once it crosses a diagnostic threshold. This practice is built to investigate what's driving it — and to intervene at the point where outcomes are still fully reversible.

Full clinical investigation

A complete health timeline not a 10 minute history. Genetics, environment, gut, hormones, metabolism, sleep, stress and toxic load mapped as a system, not as isolated complaints.

Advanced diagnostics

Beyond standard panels: advanced lipidology (ApoB, Lp(a)), comprehensive hormone and thyroid panels, Gl mapping, organic acids, micronutrient analysis, CGM and inflammatory markers selected by your clinical picture.

Precision protocols

Personalised plans across nutrition, movement, sleep, supplementation and pharmacotherapy where indicated. No templates. No fixed supplement stacks. Every protocol is specific to your biology and your life.

Optimal targets, not population ranges

Reference ranges are built from population averages that include a largely unwell population. We use tighter, functional targets. Your results are assessed against what optimal looks like.

Doctor-led throughout

Every consultation is with Dr Anshika directly. Clinical judgment, continuity and accountability are not delegated to a coordinator or a platform.

Integrated with your existing care

We work alongside your specialists - cardiologist, endocrinologist, gynaecologist, GP. Medication decisions are always coordinated with your prescribing physician, never made unilaterally.

Ongoing Support

Regular check-ins, tracking and adjustments for real results.

Who I work with

Conditions I commonly investigate and treat.

Most patients arrive after years of appointments, normal reports and the feeling that something has been missed. If you recognise yourself below - you haven't been properly investigated yet.

"I eat well, I excercise and I still can't lost weight. Nobody can tell me why."

Metabolic health, weight loss, insulin resistance & diabetes

"My cholesterol is high. I was given a statin and sent home."

Cardiovascular risk & dyslipidemia

"My TSH is normal but I'm exhausted, cold, and gaining weight. I've been told I'm fine."

Thyroid disorders & adrenal health

"My cycles are irregular, my mood is unpredictable, and I was put on the pill and told it's managed."

Hormonal imbalance & PCOS

"I'm not sleeping, gaining weight, and feel like I'm losing my mind. I was told it's just hormones."

Perimenopause & menopause

"I've had digestive issues for years. I was told to manage stress and avoid certain foods forever."

Gut health - IBS, SIBO, bloating & reflux

"I have an autoimmune condition and I've been told to manage it with medication indefinitely."

Autoimmune conditions

"I'm exhausted all the time. My bloods are normal. I've been told it might be stress."

Chronic fatigue, burnout & poor recovery

"I can't concentrate, my memory is slipping, and I don't feel sharp. I'm too young for this."

Brain fog & cognitive performance

"I can't fall asleep, I wake constantly, or I sleep eight hours and still feel exhausted."

Sleep disorders & circadian dysfunction

"I have symptoms across multiple systems. Nobody has been able to join the dots."

Complex multi-system conditions

"I'm not sick. But I want to stay that way- and perform at my best for as long as possible."

Healthspan optimisation & longevity

How It Works

Your path with us.

Every patient journey follows the same four-stage structure designed so that by the time you begin your protocol, you understand exactly what is driving your symptoms and why the plan is built the way it is

01

Root cause review

60-90 minutes. Full health history, current symptoms, prior investigations, lifestyle and goals. You leave with a clinical hypothesis and a clear testing strategy not just a booking confirmation.

02

Precision Testing

Targeted advanced diagnostics chosen for your clinical picture -functional blood panels, hormone metabolites, gut microbiome and barrier function, organic acids, micronutrients, CGM and advanced lipidology where indicated.

03

Protocol review

Every result explained clearly, every intervention justified. A structured plan across nutrition, movement, sleep, stress, supplementation and pharmacotherapy. Clarity - not a folder of PDFs.

04

Ongoing Care

Regular follow-ups, biomarker re-testing and protocol refinement over 3-12 months. Chronic conditions require iteration not a one-time prescription and a follow-up in six months.

Programs

Structured programs, not one-off consultations.

Meaningful health change requires continuity. We work within defined programs so you know exactly what you are entering, what it is designed to achieve and what support you will have along the way.

Where most people begin

Foundation Program

3 months6 months

A structured, evidence-based starting point- not sweeping overnight changes, but a clinical foundation built carefully around your biology and your life.

  • Root Cause Review - an extended initial consultation mapping your full health history and clinical picture
  • Protocol Discussion - a dedicated session reviewing your results and building your plan
  • Monthly follow-up consultations - to review progress and adjust your protocol
  • Functional testing review and clinical interpretation
  • Lifestyle gudelines to build your own sustainable plan
For those going deeper

Vitality Program

6 months12 months

Full clinical depth, continuous support, and a complete protocol and fully personalised lifestyle plan built entirely around your biology.

  • Root Cause Review - a extended initial consultation complex or multi-layered cases
  • Protocol Discussion - an in-depth dedicated session covering your full results and complete protocol
  • 2 weekly follow up consultations - close, continuous clinical support as your protocol evolves
  • Comprehensive functional and precision testing review
  • Full clinical investigation report
  • Fully personalised lifestyle plan, built entirely around you
  • Continuous protocol refinement

Both programs cover consultations only. Diagnostic testing and any recommended supplementation are quoted separately based on your individual clnical picture.


“Not sure which program right for you? Start with a free discovery call.”

Patient Outcomes

Real cases. Verified results.

Every patient below has given explicit consent to share their story. Outcomes are individual — shared here to show what becomes possible when the right questions are finally asked.

“I was exhausted daily, gaining weight despite dieting, and losing hair. Three doctors told me my thyroid medication was 'optimal' but I felt terrible. Within 3 months with Dr. Anshika, my energy returned, I lost 12 kg, and my antibodies dropped to less than half. For the first time in years, I feel like myself.”

Priya S.

Pune

“Dr. Anshika took the time to deeply understand the root causes behind my symptoms rather than simply treating the surface-level complaints. She helped me identify how my deficiencies, daily routines, diet, and stress patterns were affecting my overall well-being. What impressed me most was her commitment to a holistic approach—she didn't just fix my diet, but worked collaboratively with me to bring balance across lifestyle, nutrition, and mindset.”

Anurag S.

Bangalore

“Dr. Anshika is extremely helpful, patient, and approachable. What stands out most is the personal connection she builds—she genuinely listens, understands, and guides with care and empathy. We're seeing good progress and really appreciate her support on the health journey.”

Vinita P.

Mumbai

“I had irregular periods and was struggling with infertility. After her personalized plan and guidance, my cycles became regular, and I conceived naturally. Dr. Anshika's holistic approach made me confident that true health is possible. Now I feel stronger, healthier, and grateful for her support.”

Anjali M.

Hyderabad

“I had ten years of IBS and digestive distress that gastroenterologists said I'd have to 'manage forever'—until I met Dr. Anshika. Her comprehensive stool testing revealed dysbiosis and intestinal permeability, and her three-month protocol healed my gut at the root. my bloating went away, I understood my triggers and Im much better now.”

Divya R.

Mumbai

“As a high-stress executive with pre-diabetes, high cholesterol, and 18 kg of excess weight, I felt trapped, Dr. Anshika investigated my root causes and discovered insulin resistance, nutritional deficiencies and unmanaged stress. Her holistic protocol worked with my busy lifestyle, and within eight months, I lost 12 kg, reversed my pre-diabetes, optimized my cholesterol without medications. The best part is that she worked with me to create a lifestyle that would suit my work and family commitments unlike most doctors who advice and leave you to figure things out, her approach made me stick with the plan.”

Rohan D.

Delhi

“I consulted Dr. Anshika Gupta, a Functional Medicine and Metabolic Health Expert, for my 11-year-old son Atharva. He was suffering from poor gut health and a severe parasitic infection. On the recommendation of Deepa Ma'am, I decided to meet her—and I am truly glad I did. Dr. Anshika is extremely kind, intelligent, and supportive by nature. She begins treatment in a very clear, structured, and point-to-point manner. What impressed me the most is the way she explains everything so patiently and clearly to both the patient and the family. Her approach made me feel confident and reassured throughout the treatment process. I have become a true admirer of her dedication and knowledge. I sincerely pray that Dr. Anshika always remains healthy and continues to benefit many more people with the light of her wisdom and compassionate care. I am truly grateful to her from the bottom of my heart.”

Shilki Malik

Delhi

“Dr. Anshika is extremely helpful, patient, and approachable. What stands out most is the personal connection she builds—she genuinely listens, understands, and guides with care and empathy. We're seeing good progress and really appreciate her support on the health journey.”

Vinita Punglia

Delhi

“One of the best doctors I have come across ! Very patient and good listener. She addressed the root cause very well, gave a positive hopes. One of the best decisions to approach @Dr Anshika Gupta . I really want to thank her and also team members who were involved.”

Shwetha PK

Delhi

“I got in touch with Dr. Anshika during a time when I was struggling with multiple health issues including low endurance, persistent acidity, brain fog, indigestion, and general stomach discomfort. What stood out from the very beginning was her incredibly positive and reassuring approach. She made me feel confident that these issues were not only understandable, but also fixable with the right strategy.”

Anurag Sethi

Delhi

“I contacted Dr Anshika through IFM. She was the first person in a long, long time to carefully listen and understand whats going on with my body. She has been very patient and observant of my symptoms and how to manage them with my challenges to completely follow the prescriptions to the T as well. I am really hopeful to get my health back on track soon.”

P Sharma

Delhi

“Dr. Anshika Gupta is kind, attentive, and genuinely cares. She takes the time to listen and understand, making me feel supported every step of the way. I'm so grateful for her guidance.”

Anurag S.

Delhi

“She listens patiently and tell best possible solutions. Definitely recommended 🙂...”

Pooja Malik

Delhi

FAQs

Questions patients usually ask first.

In India, most functional and longevity medicine consultations are not currently covered by insurance, as insurance is structured around acute and disease-stage care. Some standard diagnostic tests may be reimbursable. We provide detailed clinical notes and itemised receipts to support any reimbursement claims.

Specialists are essential and we work alongside them. The difference is scope and time: a specialist will rule out and manage disease within their organ system; we look across systems for what's driving the problem in the first place. Our consultations are 60-90 minutes, not 10. We don't replace your cardiologist or endocrinologist — we add a layer of investigation most clinical settings simply don't have the time for.

No. Never stop prescribed medication without medical guidance. We work alongside your existing care, and over time many patients are able to safely reduce medication needs — always in coordination with the prescribing physician.

Most patients notice meaningful change within 4-8 weeks. Substantial biomarker and symptom shifts typically take 3-6 months. Complex autoimmune or gut conditions can take 6-12 months. We work to a timeline that matches the biology, not a marketing promise.

Yes. Virtual consultations are available for patients across India and internationally, with home-collected sample logistics arranged where possible. In-person consultations are available in Delhi NCR.

We work in structured programs rather than one-off visits, because chronic conditions don't resolve in a single consultation. Program details and fees are shared on the discovery call once we've understood what your case actually requires.

The framework is evidence-informed and grounded in systems biology, with interventions drawn from peer-reviewed nutrition, lifestyle, pharmacology, and integrative literature. As a conventionally trained physician (MRCP, UK) and IFM Certified Practitioner, my practice sits at the intersection of both worlds — I'll only recommend what the evidence and your clinical picture justify.

Foundation is where most patients begin — a structured starting point with monthly support. Vitality is for those ready for deeper clinical work with closer, fortnightly support and a fully personalised lifestyle plan. If you're unsure, a free discovery call is the fastest way to decide together.

contact us

Start with a Conversation

Tell us briefly what's going on. We'll respond within one working day to help you decide on next steps


Consultations are virtual Available across india and internationally


+(91) 78276 26251WhatsApp preferred for quick queries


precisioncare@dranshikagupta.com

Request a Consultation

Your reports said normal. Your body never agreed. That gap is exactly what we investigate.

Most patients reach out after months- sometimes years of being told nothing is wrong. If that sounds familiar, you're in the right place.